WILL ANOTHER….. TV CAMPAIGN STOP LITTER DROPPING ? UK Talk radio …

trash Litter dropping !! It’s a bugbear for many people and many really get annoyed by this anti social behaviour. These thoughtless people chuck litter down and ruin our beauty spots and streets ! We’ve tried many things over the years to get on top of this problem but it still lingers on, like the rubbish on our roads and pavements.

Listen to the #Podcast, Join in with the #debate and have your say on how we stop these thoughtless morons from turning our towns and our countryside into rubbish dumps  read more here…

UK Talk Radio’s Jonathan Hines and Debbie Tarrier have a heated discussion on this issue and wrangle with some opposing views.
So will ANOTHER TV campaign have an impact ?

——————————————————-
Easy Meditation
is part of UK Talk Radio which broadcasts across several digital platforms. Listen to great music as well as keep informed with the latest talk….

 

GET YOUR COMPANY NOTICED IN THE BUSINESS LISTINGS… UK Talk Radio

top-20-service-providersThe unique feature of our business listings is that the business owner will be talking to YOU and passing on free advice. By hearing an audio recording about the business, it’s a great way to get a feel for business before you buy.

A whole page in our directory at uktalkradio.org with an audio production and link to your website to get your business noticed. UK Talk Radio is even more powerful because your online radio advertising is on a digital platform.

  • A third of people who listen to radio in the UK now listen on digital. (Source RAJAR 2013.)
  • 7  in 10 people in the UK now own a smartphone. (Source mobile marketing)  Read more…

——————————————————-
Easy Meditation
is part of UK Talk Radio which broadcasts across several digital platforms. Listen to great music as well as keep informed with the latest talk….

Easy Meditation – The Power Promotion monthly radio slot……

UK Talk logoWe have a limited amount of our popular powerful promotion packages left. These would see you on the UkTalk Radio once a month. You will receive a copy of the interview for promotion purposes including having this on your own website. These give you an advantage over competitors so that you can blast them out of the water as you convert more visits to you website into sales

Look at our questions which help you focus more on your business. We will help you to find a solution! Read more 

Try this guided meditation for sleep two weeks. As you do you will feel more peaceful and therefore ready for sleep.
——————————————————-
Easy Meditation
is part of UK Talk Radio which broadcasts across several digital platforms. Listen to great music as well as keep informed with the latest talk….

What is meditation? Sitting cross legged on a mat perhaps?

How does it work and is it something hard and complicated to do ? Don’t you have to sit cross-legged in the lotus position for hours ?!

steve-wentworth-1Not necessarily ! Jonathan Hines will be chatting to UK Talk Radio’s main spiritual counsellor and clairvoyant Steve Wentworth about how meditation can be a practical and everyday practice to enhance your mental, emotional and physical wellbeing.

Meditation takes a fair amount of work.
Please don’t give up on it as you can get many good results from it. You will feel more relaxed, you will feel more calm. Relaxation and meditation can allow you to live in the moment rather than thinking about what is going to happen this afternoon, tomorrow or the day after. It also helps in many other areas 
 Read more …

Try this guided meditation for sleep two weeks. As you do you will feel more peaceful and therefore ready for sleep.
——————————————————-
Easy Meditation
is part of UK Talk Radio which broadcasts across several digital platforms. Listen to great music as well as keep informed with the latest talk….

Why good night’s sleep really can change your life.

sleeping-1311784_1920The US Department of Health and and human services has done research into why sleep is so important for us. The research shows that, drowsy drivers may feel capable of driving. Yet, studies show that sleep deficiency harms your driving ability as much as, or more than, being drunk. It’s estimated that driver sleepiness is a factor in about 100,000 car accidents each year, resulting in about 1,500 deaths. 

Their studies also show that a good night’s sleep improves learning. Whether you’re learning math, how to play the piano, how to perfect your golf swing, or how to drive a car, sleep helps enhance your learning and problem-solving skills. Sleep also helps you pay attention, make decisions, and be creative.

Read more at and try our guided meditation for sleep –

http://uktalkradio.org/well-being-meditation-positive-thinking/

———————————————————-
Easy Meditation is part of UK Talk Radio which broadcasts across several digital platforms. Listen to great music as well as keep informed with the latest talk….

Ten signs you in a toxic relationship…

black-630558_12801 No trust
A feeling in the back of your mind that you can’t trust the other person. A tiny voice in your mind asking what are they up to now? Listen to this voice it’s your instinct and its right.

2 Not reliable
They often change arrangements. They always have an excuse as to why they can’t make the meeting, why they can’t see you tonight or why the time of the meeting has to change. This they often do at short notice. They’re often changing arrangements. They are destabilising you, constantly wrong footing you.

3 The colour has gone from your life
Their behaviour leaves you feeling drained. They’re doing all the talking; you’re doing all the giving.

4 You’re being controlled
they seldom do anything you suggest. It’s always their way or the highway. This often leaves you feeling drained.

5 Persistent self-betrayal
If are left wondering why you have to change your opinions to please the other person, this is a damaging relationship.

Read more at http://uktalkradio.org/toxic-relationship/, There’s also advice on how to move on plus a helpful guided meditation…

Have a look at our You Tube Channel for more videos to help with stress, sleep etc…

———————————————————-
Easy Meditation is part of UK Talk Radio which broadcasts across several digital platforms. Listen to great music as well as keep informed with the latest talk….

Easymeditation – Toxic Relationship…

attractive-19161_1920Most of us desire to be in relationship. We want to find that someone we can share our life with. From a young age we have been watching movies that show a couple overcoming all kinds of difficulties and then at the end of the film they’re ready to start a perfect life together. As we leave the cinema we think of that couple starting their happy and perfect lives. No wonder our vision of love is a confused one!

Beware of the toxic relationship! Remember the perpetrator can be male or female. It’s honest people that get sucked into them. At first it seems exciting. Later on you are left feeling confused and angry. You left wondering, what happened to that relationship with someone who appeared to be so wonderful. Let’s look at the sign that you might be in an unhealthy relationship. You deserve to be happy.

The first sign of an unhealthy relationship  Read more at http://uktalkradio.org/toxic-relationship/

See our video on You Tube …

———————————————————————
Easy Meditation is part of UK Talk Radio which broadcasts across several digital platforms. Listen to great music as well as keep informed with the latest talk….